Did you know essential oils are primarily produced through the process of steam distillation, but some flowers are too delicate for steam (heat) distillation and are extracted using solvents instead to make an absolute oil?
We did know about the bean restrictions on the GAPS diet until recently, so we created a GAPS-friendly refried beans for our many Mexican food favorites
Looking at the plastic that comes into contact with our food, we realized we’re surrounded by plastic drinking straws too. So what are they made from?
It’s a fact that there are hidden toxic chemicals in children’s clothing so we’ll show you what to watch for and where to find safe options.
Have you ever tried your hand at homemade syrup? We’ve got a simple, low-sugar strawberry basil syrup recipe anyone can make + our top 5 ways to use it!
This grain-free pizza crust is made with nutrition-packed ingredients and holds up well to all sorts of pizza toppings. GAPS friendly + dairy-free too!
A major problem in the packaged food industry is the staggering list of names for sugar used in products, nevermind the toxic artificial sweeteners!