A quick, healthy breakfast doesn’t have to be boring! This 5 minute smoothie bowl is packed with fiber, protein and fat for staying power.
We’re undertaking an allergy elimination diet so we’ve been experimenting with different grain-free flours and found 20 new ways to cook with coconut flour.
These grain-free, dairy-free cassava flour biscuits are so easy to make that you’ll wonder where they’ve been all your life!
We’re ready to break out our favorite gluten-free soups, stews and chilis for cool weather and you get to benefit from our Fall planning!
This ultra quick and super healthy grain-free pumpkin mug cake recipe is so easy that you’ll never have to squelch that pumpkin bread craving again!
We did know about the bean restrictions on the GAPS diet until recently, so we created a GAPS-friendly refried beans for our many Mexican food favorites
This grain-free pizza crust is made with nutrition-packed ingredients and holds up well to all sorts of pizza toppings. GAPS friendly + dairy-free too!