Have an abundance of peppers from your garden this year? We’ve got a great solution for you — skip the store and make yourself some homemade seasoning pepper or crushed pepper flakes!
It’s honey harvest time! We collect honey from our hives twice a year — once in the summer and once in late fall — and this is how the honey extraction process works around our homestead.
We did know about the bean restrictions on the GAPS diet until recently, so we created a GAPS-friendly refried beans for our many Mexican food favorites
Have you ever tried your hand at homemade syrup? We’ve got a simple, low-sugar strawberry basil syrup recipe anyone can make + our top 5 ways to use it!
This grain-free pizza crust is made with nutrition-packed ingredients and holds up well to all sorts of pizza toppings. GAPS friendly + dairy-free too!
A major problem in the packaged food industry is the staggering list of names for sugar used in products, nevermind the toxic artificial sweeteners!
Vinegar and hydrogen peroxide are natural disinfectants and sanitizing agents, and they can be used as a natural fruit and veggie wash to remove dirt, bacteria and even some pesticides from your fresh produce.