DIY Eucalyptus Oatmeal Bath Salts for Stress Relief

DIY Eucalyptus Oatmeal Bath Salts for Stress ReliefWe've come to rely on our homemade eucalyptus oatmeal bath salts because it offers the perfect solution for winding down after a tough day, while boosting the immune system.

Epsom salt is great for restoring magnesium, reduces anxiety, aids in muscle function, reduces inflammation, and even improves sleep.

Eucalyptus oil is an anti-bacterial, anti-inflammatory oil that helps with mental exhaustion, muscle pain and opening the airways (think allergies and sinuses). It also known to stimulate the immune system response to help combat illness.

And last but not least, oatmeal calms cranky skin that's all riled up from the dry winter we just left behind us.

Essential Oil Infused Oatmeal Bath Salts Recipe

Ingredients

1 cup uncooked, blended organic oatmealEucalyptus Oatmeal Bath Salts
1 cup unscented Epsom salt
1 Tbsp of unrefined sea salt (used as a preservative)
8-12 drops of eucalyptus oil (we get ours at Lucky Vitamin because they have SO many certified organic options!)

Directions

  1. In a glass bowl mix together the oatmeal, epsom salt and salt. Slowly add in eucalyptus oil.
  2. Store in a glass container with a secure lid in a cool, dry place for up to two months.
  3. Use a spoonful or two in a very warm bath and let the soothing mix do its job!

Note: If you won't be using right away, just add a tablespoon of baking soda to keep from ingredients sticking to each other.

Do you have a favorite bath salts recipe?

 

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Wish you had access to a holistic doctor 24/7? These expert-recommended remedies to treat what ails you safely and naturally at home are the next best thing! So make room in your kitchen cupboard for these surprisingly effective and totally affordable recipes.
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