The Romans used fermented cabbage to treat intestinal infections and we’re using it to boost probiotics and digestive enzymes necessary for proper digestion.
Tag Archives | fermented foods
Like Halloween and Easter, sugar overload can be a problem on Valentine’s Day. These top tips for a candy free Valentine’s Day mean no more toxic candy!
How to restore your child to full health after a stomach virus or antibiotic treatment with a few simple step.
Homemade kombucha freed me from on-going soda cravings. Now they call me the SCOBY whisperer. Besides that, I have the most delicious kombucha recipe EVER!
Who knew it was so simple to create a fermented, probiotic-filled drink? I love the fresh, tart taste and smooth, creamy texture. I really wish I would have done it sooner! Some Background on Kefir In the not-so-distant past, food preservation was done using lacto-fermentation. But the introduction of mass food production factories eventually led […]