Part of our gut healing journey is incorporating fermented, probiotic rich foods and drinks and this dairy-free water kefir lemonade is perfectly delicious!
The Romans used fermented cabbage to treat intestinal infections and we’re using it to boost probiotics and digestive enzymes necessary for proper digestion.
Finding tasty probiotic gummies made with truly safe ingredients and documented effectiveness from a brand you can trust just got a whole lot easier!
Like Halloween and Easter, sugar overload can be a problem on Valentine’s Day. These top tips for a candy free Valentine’s Day mean no more toxic candy!
How can you avoid those nasty, petroleum-based yeast infection cream treatments? It may sound a little crazy, but garlic, coconut oil & probiotics work!
How to restore your child to full health after a stomach virus or antibiotic treatment with a few simple step.
We have several family members with food intolerances who need help healing their intestinal lining, so we try hard to incorporate as many fermented, probiotic foods into our diet as we can. And since we always… [Continue Reading]