I’ve been on a long journey with Hashimoto’s and now I have to eat dairy-free chocolate without refined sugar of all things! Here are the best options.
As a parent, you are probably very focused on your child’s health. You pay close attention to what they eat, when they sleep and how much fresh air and exercise they get daily. If you’re like me, though, you’ve let your own health slide. Here are 5 ways our kids teach us about living healthy.
Like Halloween and Easter, sugar overload can be a problem on Valentine’s Day. These top tips for a candy free Valentine’s Day mean no more toxic candy!
Like many parents, we struggle to get our children to eat real food. There are, however, a few tricks we’ve learned over the years that really work.
We talked with Dr. Greene about 3 important foundational health benefits we believe every single hospital should be providing for a healthier hospital stay.
Can’t cook? Me either! Cooking with real food means eliminating toxins found in prepackaged food, as well as the massive amount of disposable plastic used by manufacturers to store the food – so it’s worth it!