You probably already know that plants are good for you and that you should eat more of them. But did you know that there are houseplants that will literally pull toxins from the air? Some… [Continue Reading]
Apple cider vinegar is packed with impressive levels of vitamins, amino acids, fiber, potassium, calcium, copper and magnesium, all of which combine to provide these astounding health benefits.
Your body’s gonna flip for this delicious dairy-free instant pot soup packed full of green goddess goodness with spinach, broccoli, kale, onions, coconut milk and warm spices!
For newbies or seasoned smooth(ie) operators, this paleo spinach smoothie recipe is easy to make and packed full of veggies, protein and good fats including avocado and coconut milk.
Worried about investing in high quality organic essential oils only to have them end up in toxic plastic? Don’t fret! Here’s a list of non-toxic essential oil diffusers you can use instead.
We love this upcycled succulent planter idea for gifting that special lady in your life (we’re thinking Mother’s Day around here!). It’s easy and homemade, beautiful and beneficial.
Heirloom vegetables are by definition non-genetically modified. These old time vegetables preserve our history, our health, and our variety in foods, all extremely important reasons to grow them at home! Here are 8 easy options to get started with.