Can’t cook? Me either! Cooking with real food means eliminating toxins found in prepackaged food, as well as the massive amount of disposable plastic used by manufacturers to store the food – so it’s worth it!
I’ve been refining this recipe and the technique for baking the bread over the last year. Since every gluten-free person in our family has been totally satisfied with it for the last six months, we decided it was time to share it with you! The recipe takes a little practice and can be time consuming
Homemade kombucha freed me from on-going soda cravings. Now they call me the SCOBY whisperer. Besides that, I have the most delicious kombucha recipe EVER!
Who knew it was so simple to create a fermented, probiotic-filled drink? I love the fresh, tart taste and smooth, creamy texture. I really wish I would have done it sooner! Some Background on Kefir… [Continue Reading]
It’s illegal to sell raw cow’s milk at retail locations here in Kansas, so my sisters and I pick it up from a local grassfed farm every week. Sometimes we get a little extra and… [Continue Reading]
You’d think that eating organic food straight from the farm should pretty well get the job done when it comes to avoiding toxic chemicals, right? Well it may not be that easy after all.
By Dr. Vaughn Lawrence, ND My wife and I recently made these real food recipes for friends and family at Thanksgiving. They’re excellent and don’t use any refined sugar or preservatives. Much better than anything… [Continue Reading]