We’re making garlicky dill refrigerator pickles with our surplus of home grown cucumbers this summer ::drool::
The Romans used fermented cabbage to treat intestinal infections and we’re using it to boost probiotics and digestive enzymes necessary for proper digestion.
Like Halloween and Easter, sugar overload can be a problem on Valentine’s Day. These top tips for a candy free Valentine’s Day mean no more toxic candy!
How to restore your child to full health after a stomach virus or antibiotic treatment with a few simple step.
Homemade kombucha freed me from on-going soda cravings. Now they call me the SCOBY whisperer. Besides that, I have the most delicious kombucha recipe EVER!
Who knew it was so simple to create a fermented, probiotic-filled drink? I love the fresh, tart taste and smooth, creamy texture. I really wish I would have done it sooner! Some Background on Kefir… [Continue Reading]