The Romans used fermented cabbage to treat intestinal infections and we’re using it to boost probiotics and digestive enzymes necessary for proper digestion.
Have you ever tried your hand at homemade syrup? We’ve got a simple, low-sugar strawberry basil syrup recipe anyone can make + our top 5 ways to use it!
We have several family members with food intolerances who need help healing their intestinal lining, so we try hard to incorporate as many fermented, probiotic foods into our diet as we can. And since we always… [Continue Reading]
Homemade kombucha freed me from on-going soda cravings. Now they call me the SCOBY whisperer. Besides that, I have the most delicious kombucha recipe EVER!