Part of our gut healing journey is incorporating fermented, probiotic rich foods and drinks and this dairy-free water kefir lemonade is perfectly delicious!
Did you ever think we’d recommend a flu shot? Well, you’re right. We wouldn’t. But we have an alternative DIY flu shot that has helped us fend off and beat down lots of winter woes.
Thieves Oil is an old-time essential oils recipe that was used during the Black Death of 1348 by robbers who sought to avoid catching the bubonic plague.
It’s always worrisome when your little one suddenly catches cold and becomes listless, uncomfortable and clingy. It’s normal to want to jump right into action to reduce the fever and relieve the suffering, but what’s the safest way to handle those cold symptoms?