For newbies or seasoned smooth(ie) operators, this paleo spinach smoothie recipe is easy to make and packed full of veggies, protein and good fats including avocado and coconut milk.
Apple cider vinegar is packed with impressive levels of vitamins, amino acids, fiber, potassium, calcium, copper and magnesium, all of which combine to provide these astounding health benefits.
Worried about investing in high quality organic essential oils only to have them end up in toxic plastic? Don’t fret! Here’s a list of non-toxic essential oil diffusers you can use instead.
We love this upcycled succulent planter idea for gifting that special lady in your life (we’re thinking Mother’s Day around here!). It’s easy and homemade, beautiful and beneficial.
Cleaning supplies often contain undisclosed chemicals that’ve been shown to emit hundreds of air contaminants not listed on the label. Here’s how to avoid them!
Heirloom vegetables are by definition non-genetically modified. These old time vegetables preserve our history, our health, and our variety in foods, all extremely important reasons to grow them at home! Here are 8 easy options to get started with.
Have you heard the scary news about oseltamivir (Tamiflu) with its laundry list of potential side effects including nausea, vomiting, headache and insomnia? Opt for these homeopathic cold and flu remedies instead!